Benvenuti in Gaia

Scopri il nostro centro dedicato alla salute e al benessere. Offriamo corsi di ginnastica e il metodo yoga di Fulvio Balestra per migliorare la tua qualità di vita. Unisciti a noi per un viaggio verso il benessere e la serenità.
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I Nostri Servizi

I am in a lot of pain

Gestione del Dolore

Offriamo supporto per alleviare i dolori articolari e la fibromialgia attraverso tecniche di movimento e rilassamento. Le sessioni sono personalizzate per le esigenze individuali.

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Tecniche di Respirazione

Impara tecniche di respirazione che possono migliorare la tua capacità polmonare e ridurre lo stress. Questi esercizi sono facili da integrare nella vita quotidiana.

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Corsi di Ginnastica per la Salute

Offriamo corsi di ginnastica specifici per migliorare il benessere fisico e mentale. I nostri programmi sono progettati per adattarsi a tutti i livelli di abilità.

Nourish your body, nurture your soul.

Join us on the path to wellness!

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Name

(Sample Bio) Fulvio Balestra is a certified yoga instructor with over a decade of experience in promoting spinal health and well-being through tailored yoga practices. His expertise lies in improving posture, enhancing flexibility, and managing emotional well-being for his clients.
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Name

(Sample Bio) Elena Rossi is a wellness coach specializing in holistic health and fitness, dedicated to helping individuals alleviate joint pain and improve their overall quality of life. With a background in physical therapy, she focuses on personalized fitness programs that support healthy living and emotional balance.

Take the first step towards a healthier, more balanced life with our expert-led yoga classes.

We're here to support your wellness journey.
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Frequently Asked Questions

What is Associazione Gaia?

Associazione Gaia is a wellness center located in Forlì, dedicated to health and well-being through various fitness and yoga programs.

How does your program contribute to improving mood?

Our classes promote physical activity and mindfulness, both of which are known to improve mood and overall mental health.

Can your classes help with respiratory issues?

Yes, our classes include breathing exercises that can enhance respiratory function and efficiency.

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Contact Us