Stillness. Breath. Awakening

Welcome.

This is a space of stillness and spiritual support where you can find pointings toward the enquiry of Self.

I offer gentle, heart led practices in kundalini yoga and meditation to assist in the inner journey of awakening. Everything here is shared with love - not for profit - offered to help you to reconnect with your presence, your breath and your higher self.

I invite you to join me on the path of coming home to yourself.

Water lily

Guided Meditations

Join our guided meditation sessions to find peace, clarity, and connection within yourself. These sessions are designed to help you cultivate mindfulness and deepen your meditation practice.

Namah Yoga

Retreats and Immersions

Join us for immersive retreats that offer a deep dive into Kundalini yoga and meditation practices. These retreats provide a nurturing space for healing, relaxation, and spiritual rejuvenation.

This photo was taken during the 2018 Midwest Yoga and Oneness Festival where people of all ages came to learn more about peace within. It was an awesome experience being able to photograph this event. I would love to continue down this road of event photography.

Kundalini Yoga and Meditation Classes

Experience transformative Kundalini yoga classes that awaken your inner energy and promote spiritual growth. Whether you're a beginner or an experienced yogi, our sessions cater to all levels and encourage personal exploration.

Awaken your soul, transform your life.

Join me on this journey!

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Thank you.

How this practice has touched others.....

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