Taken with a remote and a little luck, this is my serenity now moment at Lake Tahoe.

Deep Health Coaching for Resilience

Experience deep health and cognitive behavioral coaching with a focus on resilience. Offering group coaching, buddy programs, and 1-on-1 sessions for a holistic approach to well-being.

Services Offered

A close up on the title 'Mindset' in a collection of personal development books.

Mindset Training

Techniques to enhance mindset and create positive behavioral changes for holistic wellness. Identify old limiting beliefs and becoming limitless by creating new ones.

Group Coaching Sessions

Interactive group sessions to foster community support and accountability in achieving wellness goals.

Nutrition Coaching

Customized nutrition plans and guidance with tips and strategies to support overall health and well-being.

A salesperson working in an office on a virtual call

Virtual Buddy Programs

Partner-based programs for mutual support and motivation in reaching health and wellness milestones.

Senior Wellness Programs

Tailored programs focusing on strength, balance, flexibility, and cognitive health for seniors.

a scrabble type block spelling the word resilince

Resilience Coaching

Personalized coaching to build resilience and overcome challenges through cognitive behavioral strategies.

Gallery

person wearing orange and gray Nike shoes walking on gray concrete stairs

“One day,” you said to me, “I saw the sunset forty-four times!”
And a little later you added:
“You know - one loves the sunset, when one is so sad…”
“Were you so sad, then?” I asked, “on the day of the forty-four sunsets?”
But the little prince made no reply.
― Antoine de Saint-Exupéry, The Little Prince

"Resilience is not a choice, but a way of life."

Empower your journey to total wellness with us today!

Connect with our Total Wellness Architect for a transformative session tailored to your deep health and resilience needs.

Experience the power of holistic coaching and cognitive behavioral therapy in unlocking your full potential.

Schedule Now

Reviews

"I have been working with the Total Wellness Architect for a few months now, and I can confidently say that his approach to deep health coaching is truly transformative. His expertise in cognitive behavioral therapy and nutrition has helped me make significant positive changes in my overall well-being. I highly recommend his 1 on 1 sessions for anyone looking to improve their resilience and health."

Example Customer Review

"I attended the group coaching sessions led by the Total Wellness Architect, and it was a fantastic experience. His focus on strength, balance, flexibility, and brain health resonated with me, and I learned valuable techniques to enhance my overall wellness. The buddy programs are also a great way to stay motivated and accountable. I look forward to continuing my wellness journey with BillboardzWellness360, LLC."

Example Customer Review

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