Lake Wenatchee

Transform your mind and body

Discover the power of breathwork, meditation, cold exposure, shiatsu, and yoga to achieve optimal well-being in a peaceful and serene environment.

Our Services

Yoga on the seafront

Mindfulness Workshops

Join our interactive mindfulness workshops to cultivate present-moment awareness, reduce stress, and enhance focus in your daily life.
woman in brown knit sweater holding brown ceramic cup


Experience the power of conscious breathing techniques to release stress, increase energy, and promote emotional well-being.
green grass field during sunset


Discover inner peace and clarity through guided meditation sessions that help calm the mind and reduce anxiety.
woman sitting near wooden table

Cold Exposure

Embrace the benefits of cold exposure therapy to boost your immune system, improve circulation, and enhance mental resilience.
person in white shirt lying on bed


Experience the healing touch of Shiatsu massage to alleviate muscle tension, reduce pain, and restore balance in your body.


Improve flexibility, strength, and overall well-being with our invigorating yoga classes suitable for all levels of experience.

Breathe. Meditate. Thrive.

Experience the power within. Join us today!

Experience the transformative power of breathwork, meditation, cold exposure, shiatsu, and yoga.

Connect with us to schedule a session and start your journey towards inner peace and holistic well-being.


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