Transform Your Life with Pilates

Discover the art of mindful movement. We specialize in helping you build strength, flexibility, and balance through personalized Pilates sessions designed for all levels.

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About Us

Welcome to Core Harmony Pilates, where wellness meets empowerment. Our experienced instructors provide personalized guidance in a supportive and uplifting environment, helping you build core strength, improve flexibility, and achieve your fitness goals. Let us be your partner in a journey toward lasting health and vitality. "we believe in the transformative power of mindful movement. Our mission is to guide you toward a stronger, healthier body and a peaceful mind through expertly crafted Pilates sessions tailored to your goals.

Meet Our Instructors

beautiful woman doing yoga in nature

Samantha Wick

Samantha is a certified Pilates instructor with over 5 years of experience in helping clients achieve their fitness goals. Her passion for body awareness and movement inspires students to connect with their bodies and enhance their overall well-being.

Hailey Moore

Hailey is our studio manager with a background in fitness administration and customer service. Her dedication to creating a welcoming atmosphere ensures every member feels valued and motivated on their Pilates journey.

Classes

Flow & Flex

A seamless blend of flowing movements and deep stretches, this class is perfect for enhancing flexibility, balance, and coordination while leaving you refreshed and energized.

Restore & Align

A gentle, restorative class focused on improving posture, relieving tension, and realigning your body and mind. Perfect for relaxation and recovery days.

Core Power Pilates for Beginners

Start your Pilates journey with our introductory classes that teach you the fundamentals and build a strong foundation for your practice. Discover the benefits of Pilates in a welcoming environment designed for newcomers.

Take the first step towards a more empowered you.

Join us to discover balance, strength, and harmony in every movement."
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What Our Clients say:

"Core Harmony has completely transformed my approach to fitness. The instructors are knowledgeable and supportive, and the environment is welcoming. I feel stronger and more in control of my body than ever before!"

- Jenna H

"I love coming to Core Harmony! The classes are challenging yet enjoyable, and I always leave feeling rejuvenated. It's the perfect place to enhance your physical well-being and connect with others who share the same passion for Pilates."

- David M

""I’ve tried many fitness programs, but nothing compares to Core Harmony Pilates. The classes are perfectly tailored to my needs, and the studio atmosphere is warm and welcoming. It’s become my favorite part of the week!""

– Jason L

""Core Harmony Pilates has completely transformed the way I feel in my body. The instructors are so attentive and encouraging, and every session leaves me feeling stronger, more balanced, and incredibly refreshed. I can’t recommend it enough!""

– Emily S
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Frequently Asked Questions

Do I need prior experience to join a Pilates class?

No prior experience is necessary! Our classes cater to all skill levels, from beginners to advanced practitioners. Our instructors will guide you through the movements at your own pace.

What are the benefits of practicing Pilates?

Practicing Pilates can improve flexibility, strength, posture, and balance. It also helps reduce stress and promotes better body awareness, which can lead to improved physical and mental well-being.

Do I need to bring my own equipment to class?

No, all necessary equipment is provided in our studio. Just bring a water bottle and a towel!

Contact Us

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