FreshStart - Nourish Your Body with FreshStart

At FreshStart Meal Prep, we provide personalized meal plans tailored to your dietary needs and health goals. Enjoy fresh, high-quality ingredients delivered weekly right to your doorstep, crafted by our dedicated team of nutritionists and chefs. Join us in Fort Smith as we help you achieve a healthier lifestyle, one meal at a time.

Nourish Your Body with FreshStart

Join our interactive cooking workshops to learn how to prepare healthy meals at home. Gain skills and confidence in the kitchen while enjoying a fun community experience.

Cooking Workshops

Enjoy the convenience of having fresh, healthy meals delivered right to your doorstep every week. Our delivery service ensures your meals are always ready when you are.

Weekly Meal Delivery

Our team of nutritionists is here to provide ongoing support and advice to help you navigate your health journey. Receive tips and resources to enhance your meal prep experience.

Nutritional Guidance

Choose from a variety of meal plans that cater to specific diets including paleo, vegan, keto, and gluten-free. We ensure that everyone can enjoy delicious meals that align with their dietary preferences.

‘Tis the season of rhubarb. And strawberry. And blood orange. Praise be. Amen.

Dietary-Specific Options

Participate in our local health events aimed at promoting wellness and healthy eating within the community. Connect with like-minded individuals and access valuable resources for your health journey.

Community Health Events

Receive customized meal plans tailored to your dietary needs and health goals. Our nutritionists work with you to ensure every meal is designed to support your wellness journey.

Personalized Meal Planning

Our Services

Dish of zucchini pasta on a rustic cutting board, room for copy.

Gallery

Kitty and Oz baking a Norman Castle cake for Ozzy's History homework. 

Start your healthy journey with us today!

After two weeks of living on bourbon and donuts (okay, fine. Two and a half.) I decided it was time to kick myself into healthy gear. Pulled out favorite fresh veggies, drizzled with sesame oil, rice vinegar and a kiss coconut aminos. And reminded myself that fast food doesn’t have to come from a drive thru.

FreshStart