Helping men come truly alive.
The majority of men live lives of quiet desperation and go to the grave with the song still in them. My mission with Man Alive is to ensure that doesn't happen.
It's a movement of men hell-bent on creating trusted brotherhoods that last a lifetime.
Join me in doing this differently and embrace your journey towards being your authentic, effortless self.
My Services

Online Courses for Men
I'll share everything I've learnt to help you connect more deeply with yourself and find your authentic effortless self.
In the course we'll cover: How to build and make healthy habits stick. How to build resilience into your life to become unshakable. How to communicate better with loved ones and colleagues to ensure your needs are met and your relationships thrive. The course will help you understand how you feel, giving deeper awareness to our inner emotions and we'll embrace breathwork to unlock your true passions and purpose.
These sessions encourage open dialogue and foster a supportive community among a group of like-minded men.

Men's Retreats
A 3 day gathering on the Welsh Coast for men looking to make a shift in their life. Here's what you'll get out of it.
You’ll gain a community and support network of other like-minded men for life
You’ll be more present and patient with your children, partner and team
You’ll reconnect to your soul
You’ll live a longer, healthier, happier life
You’ll no longer feel lonely and isolated
Your health will improve
You’ll have more energy and feel less stressed
You’ll learn how to handle and communicate your emotions better
You’ll become a grounded, empathetic, warrior of a man.

One on One Men's Coaching
I offer one-on-one coaching sessions that focus on personal growth, emotional intelligence, and redefining masculinity in the 21st century. My coaching is tailored to each individual, helping men reconnect with their hearts and souls.
I am not a therapist, however, I do have a whole host of tools and lived experiences that have helped me find my way that may be useful to you. For work around childhood trauma and deeper mental health issues, your needs are better met with a specialist.
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Frequently Asked Questions
What types of coaching services do you offer?
I offer one-on-one coaching sessions that focus on personal growth, breathwork, emotional intelligence, and redefining masculinity in the 21st century. My coaching is tailored to each individual, helping men reconnect with their hearts and souls.
What can I expect from a men's retreat?
Our men's retreats provide a safe and supportive environment for personal exploration and growth. Participants can expect workshops, group discussions, physical activities, and time for reflection, all designed to foster connection and self-awareness.
How long are the coaching sessions and retreats?
Coaching sessions typically last for one hour, while retreats are Mon - Thurs.
Is the retreat for me?
If you feel like you’d benefit from opening up and having candid, honest conversations about the ups and downs of being a man, whether it be relationship struggles, the hardships of balancing father-hood with work, imposter syndrome, family issues, trying to find purpose or would love to communicate better, then this gathering is likely for you.
What are the values that guide your coaching and retreats?
I'm guided by values of authenticity, vulnerability, respect, and community. Our goal is to create a space where men can express themselves freely and support each other in their journeys.
What happens after the retreat?
I believe in creating communities and support networks that last a lifetime, not just a retreat. Over the course of the week you’ll be getting comfortable with a 2 hour group process that you can do every month together with your new cohort into perpetuity. It’s a beautiful way to stay connected and continue to grow individually and collectively.
Why should I sign up for the retreat?
You’ll gain a community and support network of other like-minded men for life
You’ll be more present and patient with your children, partner and team
You’ll become a role model of positive masculinity
Your sex life will flourish
You’ll reconnect to your soul
You’ll live a longer, healthier, happier life
You’ll no longer feel lonely and isolated – no more lone wolf
Your health will improve
You’ll have more energy and feel less stressed
You’ll learn how to handle and communicate your emotions better
You’ll become a grounded, empathetic, warrior of a man.
Contact Me

Ross Beese
I’ve spent the last ten years building life-long community between hundreds of growth stage CEO’s and founders, world class mentors, large multinationals and investors through our programmes at Unreasonable Group. Most notably Unreasonable Impact co-created with Barclays, The Girl Effect Accelerator created with Nike and Unreasonable Food with Mars.
Through a personal lens, I’m a breathing practitioner, cross-fit coach and surf coach. I've immersed myself in Wim Hof cold water therapy, journalling, shadow work, transformational leadership courses and couples counselling and studied effective communication and how to make habits stick. I’ve experienced the incredible powers of MDMA-assisted therapy and Psyilisybin.
This deeper awareness of myself has opened up room in my heart I didn’t know was possible, the weight of the world I felt on my shoulders slowly eased and I learnt how to love myself fully. I'm excited to help other men feel the same.