mental health - Explore Your Emotions Creatively

Welcome to Mental Health, where we invite you to engage with your feelings in a fun and artistic way. Spin our Wheel of Emotions, discover what you feel, and bring it to life through drawing. Join us on this journey of self-expression and emotional awareness today!made by samarjit singh rosha

Explore Your Emotions Creatively

Engage in creative exploration by drawing emotions that resonate with you. Each session encourages self-expression through art, allowing participants to connect with their feelings in a meaningful way.

Emotion Drawing Sessions

Participate in group workshops that provide a safe space for sharing and discussing emotions. These workshops cultivate empathy and understanding among participants.

Group Support Workshops

Join our guided meditation sessions designed to help you find inner peace and clarity. Each session focuses on different emotional themes to enhance your mental well-being.

Guided Meditation

Experience the healing power of art therapy tailored for individuals of all ages. Our sessions promote emotional expression and personal growth through various art forms.

Art Therapy for All Ages

Explore your emotions through guided creative journaling exercises. This service helps you articulate your feelings and reflect on your personal journey.

Creative Journaling

Spin the Wheel of Emotions to discover and embrace a new feeling each week. This interactive experience promotes emotional awareness and fosters a supportive community.

My friends and I were walking around Paris, near the Louvre on a lazy Sunday when we came across the Fête des Tuileries funfair near the Louvre. I was fascinated by the ferris wheel as it was going pretty fast!

Wheel of Emotions Experience

Our Services

how you feel without expressing yourself

smile emoji pin on hipster backpack in city cyclist meeting, emotion and expression concept

Colourful ferris wheel in an amusement park

credit:@szvmanski
www.instagram.com/szvmanski

A lady is trying to enjoy her coffee from Costa coffee but pigeons are jumping onto the table and disturbing the peace. Onlookers watch on in disgust.

Join us at our mental health stall as we spin the Wheel of Emotions! Watch as we draw the emotions we land on, exploring their meanings and significance. This engaging activity encourages self-reflection and fosters discussions about mental health.

mental health