Man holding freshly picked beetroot. Blurred background.

Sustainable Certified Organic Farm for Community

At Mountain Springs Farm, we are committed to creating resilient, affordable, and certified organic products for our community. Our thriving farm emphasizes a field-to-fork journey, employing sustainable practices that nourish both people and the planet. Join us in supporting ethical agriculture that regenerates biodiversity and ecosystems.

2025 Seasonal Produce & Popular Products | Coming Soon

A bunch of rhubarb for sale at Kensington Market, Old Toronto, Ontario, Canada

Organic Rhubarb

Call/ Email for price

Freshly picked Rhubarb. Ask Phyllis for favorite recipe, Blushing Betty.

独活(Doubleteeth Pubescent Angelica Root)

Unusal Items, Organic Burdock Root and Horseradish

Call/ Email for price

This organic burdock and Horseradish are available now

Royal Iceberg lettuce grown on an urban vertical farm

Organic Lettuce

$ / per bag

Spring soft lettuce is available now and Romaine lettuce in the summer.

Strawberry Plants

Organic Strawberry & other Berries

$ / per basket

We have Red Currents, Black Currents, Raspberries, Strawberries and Gooseberries

Dill and basil

Varieties of Organic Herbs

$ /per bunch

Create your own spices. We have Basil, Curly Parsley, Italian Parsley, Rosemary, Mint, Thyme, Tarragona, Oregano, Sage, Chamomile, and Chives

a close up of some leaves

Wild Watercress

$ / per bunch

Tomatoes on the Vine

Organic Tomato

$ per/ basket

This will be available in the Summer. We have Beefsteak, Italian, Golden Cherry tomatoes

Close-up of raw broccoli and purple cauliflower in a basic white bowl.

Organic Broccoli & Cauliflower

$ / per head

This will available in the summer

Yellow squash in the garden. Around it are leaves and blooming buds.

Organic Green & Yellow Zucchini

$ / each

This will be available in the summer

Farmer’s market find

Organic Music Garlic

$ / per LB

Music Garlic available in end of Summer

green and yellow vegetables

Varieties of Organic Beans

$ / per LB

We have Green Beans, Russian Beans and Yellow Beans

EPCOT International Flower and Garden Festival (2020)

Organic Kale & Chard

$ / per bunch

Kale and Chard will be available in the Summer

Vegetables at a stand in New York.

Organic Beets & Carrots

$ / per LB

Beets and Carrots will be available at the Penticton Farmer Market. Reserve your order today.

potatoes

Organic Potatoes

$ / per bag

We have varieties of Potatoes available though out the summer. Come and check out at the Penticton Farmer's Market.

a bunch of baskets filled with different types of vegetables

Varieties of Organic Onions

$ / per bag

We have varieties of Onions, Red and Sweet Onions.

Freshly Harvested Organic Cucumbers Brought to Market in Warm Summer Sunshine - A collection of vibrant, green cucumbers piled together, showcasing their fresh appearance. The cucumbers glisten in the warm sunlight, indicating their recent harvest. This gathering reflects the bounty of a local agricultural market.

Organic Cucumbers

$ /per LB

Available in the summer. Reserved now for Dill Pickles. Pickling Cucumbers are also available

cilantro, lime, jalapeno peppers, onions, and tomato with knife for preparing salsa

Phyllis' Special Salsa

Phyllis's Salsa . Available MILD, MEDIUM and HOT. 

( 500ml/ 16 oz jar )

Available end of Summer.

ho farms pickled goods (http://hofarmshawaii.com/)

Phyllis' Dill Pickles

Dill Pickles, 1L/ 32 oz jar

Available in the end of Summer

a bowl of granola with raspberries and nuts

Phyllis' Very Special Granola

$ / per bag, 8 oz

Available made to order. Please allow 4 days advance notice.

pink and white roses in clear glass vase

Varieties of Flowers

$ / per bouquet

We have a variety of Flowers. Small bouquets are curated by Phyllis and are available at the Penticton Farmer's Market.

Red & Green Cabbages

$ /per head

Available at the Penticton Farmer's Market.

Grow together for a sustainable future.

Join us to healthier living

Our farm is keeping things old school. Give Phyllis a call at 250. 497. 8209 or email to reserve your produce or arrange to pick-up onsite or visit at Penticton Farmer's Market.

Team

Phyllis

Farm Owner

Phyllis is the Owner of Mountain Springs Nature Retreat and Organic Farm, with over 30 years of experience in organic farming. Her expertise in sustainable agriculture and stewardship regeneration mindset ensures the Farm produces high-quality, eco-friendly products for our community and food security for seniors.

Pinky

Farm Patrol

Pinky is our Farm Outreach Coordinator, dedicated to connecting with our BnB guests and protecting our farm's health. With a background in sleeping, eating and a passion for wildlife, she helps foster a deeper understanding of life is good here at Mountain Springs Farm.

Sustainable Farm & Nature Retreat

Discover how Mountain Springs Farm champions organic farming practices to create resilient and affordable produce for our community. Join us on a field-to-fork journey that prioritizes sustainability, biodiversity, and ethical practices. Witness our commitment to regenerative agriculture and a zero-waste approach.

Reviews

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Frequently Asked Questions


Our farm is certified with (NOOA) North Okanagan Organic Association. NOOA is an accredited certifying body for the British Columbia Certified Organic Program.


Our farm is keeping things old school. Give Phyllis a call 250. 497. 8209 or email to reserve your produce or arrange to pickup onsite or visit her at the Penticton Farmer's Market. She accepts Cash Payment or eTransfer.


At Mountain Springs Farm, Phyllis offers a varieties of certified organic products including fresh fruits, vegetables, herbs, and other farm produce, all grown sustainably to ensure quality and taste. Every year is different. Best way to find out is visit her at the Penticton Farmer's Market.


Of course! Phyllis is always looking for helping hands. She has a small group of dedicated volunteers that turn into a circle of friends. Volunteer availability, usually 2- 4 hours per shift. Hours are typically 3 days a week with occasional weekends. Flexibility in hours is required. You will get free lunch, produce and onsite recreational activities. If you are interested, please send her an email.


We Are Here

phyllis@mountainspringscenter.com

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