Resilient Spirit Services - Support for Your Mental Wellbeing

At Resilient Spirit Services, we provide compassionate mental health support through counseling, resources, and an emergency helpline. Our dedicated team of professionals are here to guide you on your journey towards healing at an affordable rate. Together, we can cultivate resilience and hope for a brighter future.

Support for Your Mental Wellbeing

Connect with others who understand your experiences in our peer support groups. Share, listen, and grow within a safe and nurturing community.

Peer Support Groups

Receive personalized counseling from dedicated Psychology Masters students at an affordable rate. Our team is here to support you through your mental health journey.

Counseling Services

Join our interactive workshops designed to equip you with practical tools and strategies for coping with mental health challenges. Engage with others in a supportive environment.

Mental Health Workshops

Reach out to Helpline. Malaysian Mental Health Association (MMHA) is dedicated to providing free and confidential support and information by phone. Timing: 4am - 12pm

Emergency Helpline

Discover effective self-care strategies tailored to your needs through our guided sessions. Empower yourself with techniques to manage stress and enhance well-being.

Self-Care Strategies

Extensive library of books and resources focused on mental health and wellness. Find guidance and inspiration to foster your peace and growth.

An old book store from the city of Bilbao.

Resource Library

Our Services

When this gets a million views, I'm going to print out the stats and give them to the owner of this home. Random DIY signs are one of my favorite things. Think about it...what sort of intense need are these people satisfying when they decide the only course of action is to make their own signs and put them on public display? What's the story here? Why did they decide to have these face the 7-11 gas station? In all seriousness, I'm sure someone working in a mental health or suicide prevention field can make use of this stock photo. 

Gallery

This African-American father was shown in the process of teaching his young daughter how to properly wash her hands at their kitchen sink, briskly rubbing her soapy hands together under fresh running tap water, in order to remove germs, and contaminants, thereby, reducing the spread of pathogens, and the ingestion of environmental chemicals or toxins. Children are taught to recite the Happy Birthday song, during hand washing, allotting enough time to completely clean their hands.

People think depression is sadness. People think depression is crying. People think depression is dressing in black. But people are wrong. Depression is the constant feeling of being numb. Being numb to emotions. Being numb to life. You wake up in the morning just to go back to bed again.

Healing begins with a single step forward.

Connect with compassionate support tailored to your mental health journey.

Our team is here to listen, understand, and guide you towards healing.

Discover the support and resources offered by Resilient Spirit Services. Our dedicated team, comprising of Psychology Master's students, provides affordable counseling and essential tools for mental wellness. Reach out today for guidance and support on your path to resilience.

Resilient Spirit

Support for Your Mental Wellbeing

Our Services

Emergency Helpline

Self-Care Strategies

Resource Library

Gallery

Healing begins with a single step forward.

Connect with compassionate support tailored to your mental health journey.

Empower Your Mental Health Journey

Contact Us

Resilient Spirit

Support for Your Mental Wellbeing

Our Services

Emergency Helpline

Self-Care Strategies

Resource Library

Gallery

Healing begins with a single step forward.

Connect with compassionate support tailored to your mental health journey.

Empower Your Mental Health Journey

Contact Us

Stay Connected

Resilient Spirit