Só Therapy

Discover the power of counseling and psychotherapy in Galway and online. Sean is a person-centred therapist that provide personalised treatments in a relaxing and supportive environment.


Shot made while filming for yesHEis project

Anxiety and Depression

Supportive counseling for individuals navigating the complex emotions and challenges associated with anxiety or depression.
Yoga on the seafront

Stress Management

Practical strategies and techniques to help individuals effectively manage stress, reduce anxiety, and improve overall well-being.

Healing begins when someone listens. Your journey starts here.

Find solace and support with my professional counseling services!