Lavina Spry, CTHt ~ Certified Clinical and Transpersonal Hypnotherapist.

Gain access to your Subconscious /Superconscious (Higher Self/Spirit) for positive change.

Schedule Your Free Consultation Today!

"Embrace the healing power of hypnotherapy, where profound relaxation and focused intention come together to unlock your inner strength and ignite the path to personal transformation."

Five Steps To Your Wellbeing

1. Contact 2. Consultation 3. Assess Your Goals 4. Best Plans Advised 5. Attend Sessions

Hypnotherapy Holistic Options and much more!

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With hypnotherapy, suggestions play a fundamental role in facilitating positive changes in a client's thoughts, feelings, behaviors, and overall well-being. Hypnotherapeutic suggestions are carefully crafted statements or affirmations that a hypnotherapist delivers to the client while they are in a state of hypnosis. These suggestions are designed to bypass the critical conscious mind and directly influence the subconscious mind, which is more receptive to new ideas and beliefs.

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Stress Reduction

Experience profound stress reduction & deep relaxation through the power of Hypnosis. You will be guided into a state of calmness and tranquility, allowing for the release of tension and to welcome inner peace. Discover the transformative benefits as you embark on a journey towards a more balanced and harmonious life. Stress reduction & relaxation are key objectives in hypnotherapy, as hypnosis is a powerful tool to help individuals manage & alleviate stress and achieve deep relaxation.

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Self Exploration & Personal Growth

Embark on a transformative journey of self-exploration and personal growth through hypnotherapy sessions. Uncover hidden strengths, overcome limiting beliefs, and tap into your inner potential. Having an experienced Practitioner to provide a safe and empowering space to guide you towards positive change, self-awareness, and a deeper understanding of yourself. Self-exploration and personal growth are fundamental aspects of hypnotherapy.

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Regression Hypnotherapy

Key aspects of Regression Work in Hypnotherapy:• Uncovering Subconscious Memories: During regression sessions, the client is guided back in time to revisit significant events, experiences, or memories from their past. These memories may be from childhood or even from past lives or in between lives.• Understanding Root Causes: The purpose of regression work is to explore the root causes of present-day issues or challenges.


This modality refers to a variety of techniques that focus on manipulating the breath to promote physical, mental, and emotional well-being. It involves conscious control and manipulation of breathing patterns to achieve specific outcomes such as all over well-being, acknowledging the interconnectedness of the mind, body, and spirit. By working with the breath, Practitioners can address physical, mental, emotional, and even spiritual aspects of health, promoting balance and harmony.

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Intuitive Focusing

With this visit, the Practioner will focus on the client and offer insights based on the information received at that time. A variety of guiding tools may be used solely or combined such as Intuitive thought forms, Tarot, Runes, Spirit writing, and or Channeling at the discretion of the Hypnotherapist.


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