To The Girls - Empowering Young Women Together

At To The Girls, we guide young women aged 12 to 18 on their journey of self-discovery and understanding of womanhood. Our mission is to provide valuable insights about their bodies, emotions, and life experiences. Join us in celebrating femininity and embracing your unique journey!

Empowering Young Women Together

Join our interactive workshops designed to help young women understand their bodies and embrace their unique changes. Engage in discussions, activities, and share experiences in a supportive environment.

Body Awareness Workshops

Discover the importance of nutrition and physical activity through our tailored programs that promote a balanced lifestyle. Learn how to make informed choices that benefit your overall well-being.

Black Soy Pasta with Vegetarian Bolognese

Healthy Living Programs

Explore your creativity through art, writing, and other expressive activities that allow you to share your feelings and experiences. These workshops provide a safe space for self-discovery and connection.

Abstract Graffiti Artwork Painted on a Concrete Wall - A close-up view of a concrete wall with colorful graffiti art, featuring abstract geometric shapes and bold brushstrokes in blue, yellow, pink, and black. The paint is applied in layers, creating a textured and dynamic surface.

Creative Expression Workshops

Participate in fun and engaging activities aimed at boosting self-esteem and promoting body positivity. Connect with peers and learn to celebrate your individuality and strengths.

Self-Esteem Building Activities

Gain essential knowledge about menstrual health in our informative sessions that cover everything from cycles to self-care. Understand your body better and feel empowered during this natural process.

3.3million American adults are dealing with or have dealt with depression in a given year. It’s not a joke and most of the time you won’t realize that someone is dealing with it among other mental illnesses. It can be debilitating to the point where there’s days you can barely get out of bed. So be kind to everyone you meet. You never know what someone is going through.

Menstrual Health Education

Connect with inspiring female mentors who can guide and support you through your journey into womanhood. Benefit from their insights and experiences to navigate the challenges you face.

Mentorship Programs

Our Services

Gallery

A portrait of a young man made during a fun session of portrait practice in very odd lighting.

14-yr. old striker, Fola La Follette, and Rose Livingston. Glass negative from the George Grantham Bain Collection, 1913. Library of Congress Prints & Photographs Division.

Photograph shows suffrage and labor activist Flora Dodge "Fola" La Follette (1882-1970), social reformer and missionary Rose Livingston, and a young striker during a garment strike in New York City in 1913. 



https://www.loc.gov/resource/ggbain.12397/

Caught these two lovely older ladies enjoying a drink and watching the life of Versailles pass them by. Classy old dames.

Four women working in a business meeting in a cafe coffee shop

Empower yourself, embrace your journey, be unapologetically you.

Join us on this beautiful adventure!

I absolutely loved attending the sessions at To The Girls! It was a safe space to discuss topics that matter to us as young women. I feel more confident and informed than ever before.

To The Girls has been a transformative experience for me. I learned so much about my body and what it means to be a young woman. The support and knowledge I gained here are invaluable.

To The Girls

Empowering Young Women Together

Our Services

Self-Esteem Building Activities

Menstrual Health Education

Mentorship Programs

Gallery

Empower yourself, embrace your journey, be unapologetically you.

Reviews

Frequently Asked Questions

Are the workshops only in-person, or do you offer online options?

What types of programs do you offer?

Is there an age limit for your services?

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To The Girls