Plant-based meal prep

Longevity Optimisation. In Your Own Home.

As we age, what we put in or bodies becomes increasingly important.

We provide premium evidence-based nutrition and meal support.

Our Premium In-Home Services

After two weeks of living on bourbon and donuts (okay, fine. Two and a half.) I decided it was time to kick myself into healthy gear. Pulled out favorite fresh veggies, drizzled with sesame oil, rice vinegar and a kiss coconut aminos. And reminded myself that fast food doesn’t have to come from a drive thru.

Personalized Nutrition & Premium Meal Prep

Meticulously prepared, tailored meal plans Modified to clinical needs and delivered weekly.

This cozy corner in the Deliberate Directions office features a plush gray chair, a textured pillow, and a bold multicolored leaf lamp. A potted dracaena adds greenery, while the large window offers a wide view of downtown Boise. The space balances comfort and vibrancy, giving guests a moment to pause or reflect between coaching sessions.

Environment Optimisation

Streamlined home organisation, automated fridge and pantry resets , create supportive living environments tailored to your lifestyle and health needs.

A man holding a cell phone in his right hand

Clinical Lifestyle & Supplement Optimisation

Personalised protocols integrating supplementation, biomarkers, and daily habits aimed towards healthy ageing.

Live Long & Prosper

Experience premium care today.

Connect with us to personalize your premium in-home nutrition and care experience.

Schedule a time to discuss your unique needs and start your journey to better health.

Reviews

1 / 2

Frequently Asked Questions


Yes, we regularly review and adjust care and nutrition plans to align with the evolving health needs of our clients.


Aurelia provides premium in-home nutrition and care services tailored to meet the unique health and wellness needs of each client.


Our team follows strict safety protocols and hygiene standards to provide a safe and clean environment during all in-home visits.


Contact

Stay Nourished & Informed

Sign up for our email newsletter