Find Freedom through Movement

At Body Happy Workshops, we provide expert guidance and proven strategies to alleviate pain and enhance mobility. Join our supportive community and equip yourself with tools for lasting relief and improved quality of life. Discover a science lead path to pain-free movement today!

Start YOUR journey now

Empower your movement, embrace your freedom.

Join our workshops today!

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Meet the Team

Tracey Wilson-Kissoon

Chartered Physiotherapist

An experienced Chartered Physiotherapist with over 30 years of clinical experience, specialising in hip rehabilitation and pain management. Passionate about empowering clients through personalized treatment and exercise programs that promote mobility and strength.

Kim Menzies

Chartered Activity & Health Practioner

An experienced Pilates & Personal Trainer with over 30 years in the fitness industry, dedicated to helping individuals navigate their journey to pain-free living. Skilled in creating supportive environments that foster community and shared motivation among participants.

Ready to take the first step towards a pain-free life?

Click here to access our online training.
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Transform Your Hip Health Today

Join our Hip Happy Workshop to find solutions for hip pain. Learn from expert practitioners, connect with a supportive community, and equip yourself with lasting skills for a pain-free life.

Reviews

".... When I had a hip replacement Kim was very knowledgable about what exercises were good for me and which I should avoid and I was very grateful for her encouragement. I always feel thoroughly worked out after a session with Kim and I trust her experience and knowledge to ensure that all exercises are challenging and safe. ...... Thoroughly recommended! .."

Jude Emmet, Gloucestershire, UK

"After being injured in a Yoga Class in June 2024 I have been suffering with pain in my hip and low back. Scans showed I had moderate hip arthritis, a suspected labrel tear and two prolapsed discs in my low back. I was struggling with getting up and down stairs and couldn't walk for more than 15 minutes. I also had incontinence issues. Tracey was amazing and with her help, at last, I feel there is a light at the end of the tunnel and am confident I will be able to get on with my life without undergoing the hip (and back) surgery that has been suggested."

Kim Menzies, Gloucestershire, UK

"“Thank you again for all your help with improving my fitness. Your encouragement and support went a long way to setting me on my way to better health. Your exercise routines were excellent for working every part of my body (always taking into consideration injured parts!).”"

Kathy W, Stroud, Gloucestershire

"“Kim's Pilates classes are just the best. She explains everything thoroughly and is extremely kind and patient. I used to suffer a lot with neck and back pain but have no problems since going to her classes.”"

Sally Wakefield, Ceredigion, Wales

"I have been doing Pilates with Kim for a long time. She's been absolutely brilliant- especially since I have some health / disability which she has helped me overcome. "

Petra B, Gloucestershire, UK
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Frequently Asked Questions

Yes, our expert practitioners will work with you to develop tailored strategies that address your specific hip pain and mobility concerns.

Yes, we encourage ongoing support and provide resources and recommendations for continued practice and improvement after the workshop.

Anyone experiencing hip pain, limited mobility, or those looking to enhance their overall movement quality can benefit from our workshops.

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