Healthy Living with Coach Ginger

Discover practical tips, recipes, and motivation to embrace a healthier lifestyle with Coach Ginger's expert guidance.

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Orange Julius-style Drink Using THM Essential Amino Acids

I love using THM's amino acid supplement, better known simply as "Essential"! The way that I use it the most is to toss it into my water and sip it during my workout. I love that my muscles are getting fed while I work! I really don't mind the flavor, but not everyone enjoys it. I developed this simple recipe with that in mind! If you have been avoiding taking Essential because you don't enjoy the flavor, try this simple recipe! Orange Julius-style Essential Drink 1 Tablespoon THM Essential Amino Acids 1 T. Baobab powder one pinch of salt 1 cup unsweetened almond milk splash of vanilla extract 1 peeled whole orange or large Cutie Sweetener to taste (I use monk fruit) Blend well in your blender. You can add ice if you would like it to be thicker/colder!