Training with Mr Yahya

DANCE WORKOUT

15 MIN

DANCE WORKOUT

15 MIN

FULL BODY TRAINING

20 MIN

NECK HUMP

10 MIN

FAST WALK

10 MIN

CARDIO HIIT

20 MIN

JAPANESE WALKING

30 MIN

CARDIO HIIT

20 MIN

KPOP WORKOUT

15 MIN

TABATA WORKOUT

12 MIN