Ease of Mind Therapy - Find Peace Through Virtual Therapy

…breathe! For a full size digital copy (6000x4000px RAW+JPG) of this file, or a high quality print, please contact me via instagram: @timothy.j.g, or email: tim@goedhart-lin.nl That file would be free to use for any means except direct reselling (copywrite is included in metadata). When using this free image online: please tag, credit and if you want, follow me on Instagram.

Ease of Mind Therapy offers compassionate online psychotherapy sessions tailored to your unique needs. Experience support and healing from the comfort of your home. Start your journey to mental wellness today.

Find Peace Through Virtual Therapy

Accessible mental health support with flexible pricing options for uninsured and low-income clients.

Affordable Sliding Scale Therapy

Structured therapy sessions focused on identifying and changing negative thought patterns to improve mental health.

Cognitive Behavioural Therapy (CBT)

Individualized treatment plans developed collaboratively to meet your preferences, readiness, and specific mental health goals.

Customized Treatment Planning

Guided mindfulness practices to help reduce stress and improve emotional regulation in everyday life.

Mindfulness-Based Stress Reduction

Supportive and confidential online therapy designed specifically for teens and young adults to navigate life’s challenges.

Adolescent Therapy (Ages 12+)

Personalized one-on-one virtual therapy sessions tailored to your unique needs using evidence-based approaches like CBT and Mindfulness.

Shot made while filming for yesHEis project

Individual Psychotherapy

Our Therapy Services

Gallery

A small decorative golden photo frame placed as part of the decoration in a psychiatric and psychology clinic in Tehran.

When this gets a million views, I'm going to print out the stats and give them to the owner of this home. Random DIY signs are one of my favorite things. Think about it...what sort of intense need are these people satisfying when they decide the only course of action is to make their own signs and put them on public display? What's the story here? Why did they decide to have these face the 7-11 gas station? In all seriousness, I'm sure someone working in a mental health or suicide prevention field can make use of this stock photo. 

He was mesmerized by the beauties of Māsāl county.

Sliding scale fees made therapy accessible for me during a tough financial period. The support I received was invaluable.

The secure online platform made me feel safe and comfortable during every session. The therapist's expertise and care are evident in every interaction.

I highly recommend Ease of Mind Therapy for anyone looking for compassionate and effective psychotherapy services. The mindfulness techniques taught have helped me immensely.

Ease of Mind Therapy truly helped me navigate some challenging times. The online sessions were convenient and the therapist's approach was compassionate and effective.

I appreciated the personalized treatment plan that was tailored to my needs. The use of CBT techniques made a noticeable difference in my mental health.

The therapist was very understanding and professional. Offering virtual sessions made it easy to fit therapy into my busy schedule.

Reviews

Contact Us

Business Name:
Ease of Mind Therapy

Business Location:
Ontario, Canada (specific address not provided)

Business Hours:
Not explicitly stated; appointments available by schedule and can be arranged outside regular hours via email or phone.

Key Services Provided:
- Psychotherapy services for individuals aged 12 and over
- Online therapy sessions using a secure platform (Janeapp)
- Treatment approaches include Mindfulness and Cognitive Behavioural Therapy (CBT)
- Customized treatment plans based on individual needs, preferences, and readiness
- Sliding scale fees available for uninsured and low-income clients

Therapist Details:
- Shahran (Shawn) Eskandary, Registered Psychotherapist (Qualifying) licensed by the College of Registered Psychotherapists of Ontario
- Holds an M.A. in Counseling Psychology and Bachelor degrees in Psychology and Philosophy

Fees and Insurance:
- Regular fee: $120 per 1-hour session
- Sliding scale available
- No direct billing; clients must seek reimbursement from their insurer

Customer Reviews:
No customer reviews or author details were provided on the website.

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Whether you are dealing with managing the demands of daily life at home or at the workplace, looking to improve your self and your relationships, dealing with past or recent traumatic events, or suffering from mental health conditions therapy can help. I offer psychotherapy services to individuals 12 years and over. Sessions are offered online, using the secure platform Janeapp. You can use Jane on desktop, laptop, tablets and mobile.
SHAHRAM (SHAWN) ESKANDARY
Hi! I am a Registered Psychotherapist (Qualifying), licensed by the College of Registered Psychotherapists of Ontario. I have an M.A in Counseling Psychology, as well as Bachelor degrees in Psychology and Philosophy. I have spent most of my life curious about people and life in general, which has led me to examine the human condition from a variety of perspectives.
I use Mindfullness and Cognitive Behavioural Therapy (CBT) model of treatment. A treatment plan is tailored to your needs, preferences, and readiness. I recommend you click on the link for more information about the therapy methods.
Session fees are based on a sliding scale. Regular fee for a single 1 hour session is $120.00. Sliding scale is available for uninsured and low income individuals.
Insurance
At the moment I do not offer direct billing, and you will have to seek reimbursement from your insurer. Check with your insurer about types of mental health coverage, e.g psychological services, psychotherapy, counselling, that are accepted and I will be happy to discuss how you can file for reimbursement.
BOOK YOUR APPOINTMENT
Appointments can be made by clicking
below and selecting appointment type, and available times on the
schedule provided. You can also reach me through email or phone to set
up an appointment outside available schedule hours.