fitnesswithalx - Empower Your Fitness Journey

I offer personalised functional training sessions in your home, anywhere in Dublin. My goal is simple: to help you move better, feel stronger, and enjoy training. Each session is adapted to your personal goals, but we always work on key elements like strength, mobility, agility and coordinationI create tailored programs for all ages and fitness levels, always prioritising safety, good energy, and a relaxed environment so you can genuinely enjoy the process.Start your journey, message me today !

FITNESS at HOME

I’ve worked with people of all ages, backgrounds and fitness levels — from beginners to older adults and clients recovering from injuries. I enjoy creating a positive, relaxed environment where training feels enjoyable, safe, and adapted to what your body needs.I have experience working with over 60s, people dealing with mobility limitations, and clients who want to rebuild strength, confidence, and independence in their daily life. One of my main focuses is improving mobility, balance and functional strength, because I believe moving well is the foundation for feeling good.

Alex

Team

One-on-one tailored workouts designed to meet your individual fitness goals and needs, ensuring effective and safe progress.

Personal Training Sessions

Pilates Strength

Functional training

Over 60's

Pre & Post Natal Training

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