Combat Sports Training Services

Defending cross body

Brazilian Jiu-Jitsu

Lunedì e Venerdì, dalle 18.30 alle 20.00

Learn the core techniques and principles of BJJ to build a solid foundation for your grappling skills.

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www.hthaostudio.com 
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Grappling

Martedì e Venerdì, dalle 19.00 alle 20.30

Engage in controlled sparring to apply techniques, improve timing, and build confidence in a safe setting.

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www.hthaostudio.com 
when upload to your page

Lotta libera

Sabato, dalle 10.00 alle 11.30

Receive personalized coaching focused on your individual goals in any of our combat sport disciplines.