Empowering Growth, Embracing Change
We provide compassionate and personalized counseling to support your mental and emotional well-being. Our approach is centered on creating a safe space for you to explore challenges and foster growth.
Serving Cumberland, Androscoggin, and Sagadehoc counties in Maine
Start your journey today!
Team
Linda Tiffany, LCPC etc
(Sample Bio) Linda is a licensed clinical professional counselor with over 10 years of experience specializing in cognitive behavioral therapy and trauma recovery. She is dedicated to helping clients achieve mental wellness through personalized counseling approaches.
Matt Tiffany, LCPC etc
(Sample Bio) Matt is a licensed clinical professional counselor with expertise in men's issues and anger management. He is committed to supporting individuals and families in overcoming challenges and fostering healthy relationships.
Frequently Asked Questions
How long does each counseling session last?
Typically, counseling sessions last about 50 minutes, but session length can be adjusted based on client needs and specific treatment plans.
Do you offer telehealth or online counseling sessions?
Yes, we offer telehealth counseling sessions for clients who prefer remote access to our services or cannot visit our office in person.
What qualifications do you have?
We are licensed professionals with extensive training and experience in various counseling techniques and mental health issues. We have nearly 40 years of experience combined.
What types of counseling services do you offer?
LT Counseling, LLC offers a range of counseling services including individual therapy, couples counseling, family therapy, and group sessions to address various mental health and emotional challenges.
What are your fees for counseling sessions?
Our fees vary depending on the type and length of the session. Please contact us directly for detailed information about our pricing.
What issues can you help me with?
We provide counseling for a wide range of issues including anxiety, depression, relationship challenges, substance use, stress management, grief, trauma, and personal growth.
Do you accept insurance?
We accept various insurance plans:
Aetna
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
Carelon Behavioral Health
Harvard Pilgrim
Humana
Magellan
Maine Community Health Options
MaineCare
Martin's Point
Please contact our office to verify if your specific insurance provider is accepted.
How can I schedule an appointment?
You can schedule an appointment by calling our office directly, emailing us, or using the form available on our website.
ALL NUMBERS BELOW are FREE and available to all ages 24/7:
1. Life-threatening emergency - dial or text 911
2. Mental health emergency - State-wide Crisis –1-888-568-1112
3. National Suicide Prevention Lifeline 1-800-273-TALK (8255)
4. Crisis Text option - Text home or hello to 741741
5. Sexual Assault Response Services 1-800-871-7741
6. Child Abuse Reporting - DHHS - 1-800-452-1999
7. Information and referral service - State-wide - Dial 211 or text your zip code to 898-211
For your convenience, the following link includes a local resource guide: https://www.namimaine.org/page/SWResources