Welcome, you've arrived.

In a world that often asks us to keep pushing forward, to always be doing and achieving, therapy offers a place to pause. Whether you’re navigating grief, anxiety, relationship challenges, or simply seeking deeper connection with yourself, there is a space here for you.


I offer psychotherapy that is compassionate, collaborative, and grounded in Gestalt principles. Together, we explore what’s emerging in your life—moment by moment—with curiosity, care, and respect.

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You don’t need to have it all figured out. The most important thing, often, is to begin.

Sessions are available online, with flexibility to meet your needs. I work with individuals primarily, supporting people through transitions, trauma and the everyday complexities of being human.

“The paradox of change is that when I accept myself as I am, then I can change.”

— Carl Rogers

 

Let’s begin.

Michael Burns Therapies - Psychotherapy Services

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Individual therapy sessions

Flexible 1 hour online therapy sessions are available at a time that suits you.

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Supervision

If you're a psychotherapist seeking support for your client work, get in touch. I offer supportive 1 hour supervision sessions and have limited have group supervision spaces available.

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Training

With many years experience as a therapist and training, contact me to see what training I can offer your workplace or group.

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Discover Healing and Growth with Michael Burns Therapies

Expert Psychotherapy Services in Sydney

Michael Burns Therapies offers expert psychotherapy services tailored to meet the unique needs of individuals seeking mental health support. Based in Sydney, Australia, our practice specializes in providing compassionate and effective therapy to help clients navigate life's challenges. With years of experience and a deep understanding of various therapeutic approaches, Michael Burns Therapies is committed to fostering a safe and supportive environment for personal growth and healing.

Comprehensive and Personalized Care

Our range of services includes individual therapy, couples counseling, and stress management techniques designed to address a wide spectrum of emotional and psychological concerns. We believe in a personalized approach, working closely with each client to develop a treatment plan that aligns with their goals and circumstances. Whether dealing with anxiety, depression, relationship issues, or life transitions, our therapies empower clients to achieve lasting positive change.

Unique Approach and Commitment to Clients

What sets Michael Burns Therapies apart is our dedication to integrating evidence-based practices with a warm, empathetic approach. We prioritize building strong therapeutic relationships that promote trust and openness. Our online therapy options also provide flexible access, making quality mental health care available to clients across Sydney and beyond. Choose Michael Burns Therapies for a journey of self-discovery, resilience, and well-being.

Frequently Asked Questions

Yes. I offer secure, encrypted sessions via Zoom. You’ll be admitted manually from a waiting room to ensure privacy, and sessions are never recorded. I recommend joining from a quiet, private space where you feel safe to speak freely.

In the first session, we will discuss your concerns, goals, and therapy process to create a personalized plan that suits your needs.

The number of sessions varies depending on individual circumstances and goals, which we will discuss during your initial consultation.

Sessions typically run for 60 minutes, unless otherwise agreed. Longer sessions may be available by arrangement.

Contact Mike for details.

Yes. Everything you share is treated with care and confidentiality. Exceptions include situations where I’m legally required to act - such as serious risk of harm or mandatory reporting obligations. I also engage in professional supervision to support ethical practice; however your identity will remain confidential.

Please provide at least 24 hours’ notice if you need to cancel. Late cancellations may incur a 50% fee, except in cases of illness, accident, or emergency. In the uncommon event I need to cancel with short notice, your next session will be offered at half price.

I don’t provide emergency or crisis services. If you’re in immediate danger or need urgent support, please contact emergency services on 000 or Lifeline on 13 11 14.

I have a masters of gestalt therapy and am a registered clinical member of the Psychotherapy and Counselling Federation of Australia (PACFA).

I have also trained in clinical hypnotherapy and solution focused therapies, as well as coaching. I have taught psychotherapy and counselling skills for many years and draw for a variety of areas to best meet your needs.

Please reach out via email (michaelburnstherapies@gmail.com) or phone (0408 583 494) to have a conversation or arrange an initial session. If we agree to work together I’ll send you an information and consent form to complete before we begin. If you have questions or want to talk first I’m happy to discuss with you what you are looking for and check that this is something I may be able to support you with.

I also have a strong network of skilled colleagues I can refer you to if required.

Thanks for reading, I hope you find what you are looking for.

Reach Out Today

About Mike

Hi, I’m Mike.

I’m a Psychotherapist, Counsellor, Educator, Trainer & Group Facilitator with a deep commitment to ethical practice, emotional safety, and meaningful connection. My work is shaped by Gestalt therapy, trauma-informed care, and years of experience supporting people through crisis, growth, and transformation.

I have been described by clients and colleagues as calm, grounded and caring. I bring warmth, humour, and a steady presence to our work—whether we’re unpacking long-held patterns or sitting with the unknown.

I’ve worked in diverse settings with diverse presentations, from rehabilitation to crisis support, and I continue to learn from every person I meet. I’m particularly passionate about supporting people through loneliness, grief, and the search for belonging. I’m a strong advocate for men questioning their roles in society, and to question how pressures to be a certain kind of man have impacted or influenced them.

I'm from country Victoria originally, although have had Sydney as a home now for over 25 years. Outside the therapy room, I enjoy surfing, tennis, running and spending time with family. I believe healing is both an art and a practice—and that therapy can be a place of creativity, acceptance and renewal.