
Elite Recovery. Digital Delivery.
Founded by Sports Therapy Specialist Diana Klokova, ProAthlete Online Therapy is a digital health and human performance clinic designed to provide remote sports physical therapy, injury rehabilitation, and athletic recovery to active individuals and elite competitors.
ProAthlete Online Therapy bridges the gap between high-level sports medicine and convenience—offering athletes flexible scheduling, personalized care plans, and continuous access to specialized physical therapists from home or while traveling.
My Services

Virtual Consultations & Diagnostics
Initial Tele-Evaluation: Full digital assessment of active injuries, posture, joint range of motion, and functional movement patterns.
Movement & Biomechanics Screen: Video analysis of your running stride, lifting form, or sport-specific movements to pinpoint biomechanical inefficiencies.
Injury Triage & Second Opinion: Fast-track assessment to evaluate new pain points, determine injury severity, and outline immediate care steps.

Personalized Tele-Rehab & Recovery
Custom Rehabilitation Programs: Step-by-step exercise plans with HD video tutorials designed for acute, sub-acute, or post-surgical recovery.
Targeted Prehab Routines: Proactive stability, mobility, and strength programming built to correct muscle imbalances and prevent future injuries.
Return-to-Sport Protocols: Structured, phase-based conditioning designed to safely transition athletes from injury back to full-intensity training and competition.

Continuous Care & Asynchronous Coaching
Form & Technique Audits: Send in training videos via messaging for detailed breakdown and feedback from your physical therapist.
Fatigue & Workload Tracking: Daily check-ins to monitor training load, soreness, and recovery markers, adjusting your program in real time.
Direct Messaging Access: Ongoing chat support for quick advice, exercise adjustments, and guidance between scheduled video calls.

Specialised Performance Care
Endurance & Runner Rehab: Tailored mobility and strength programs designed specifically for distance runners, triathletes, and endurance athletes.
Desk Athlete & Postural Correction: Targeted routines for remote professionals experiencing neck, back, or hip stiffness from prolonged sitting.
Traveling Athlete Maintenance: Portable, low-equipment movement routines built for competing or traveling athletes to maintain peak joint mobility and minimize fatigue on the go.
Core Business Overview
Mission: Deliver accessible, expert-level sports physical therapy and performance rehab directly to athletes, anytime and anywhere, eliminating the need for in-person clinic visits.
Target Audience: Competitive athletes, endurance runners, weekend warriors, remote professionals, and individuals recovering from sports-related injuries or orthopedic surgeries.
Primary Services:
Virtual Consultations & Diagnostics: Telehealth movement assessments, joint mobility evaluations, and injury triage.
Custom Tele-Rehab Programs: Tailored strength, stability, and return-to-sport protocols delivered via digital video programs.
Asynchronous Progress Tracking: Daily load/fatigue monitoring, exercise form reviews, and ongoing messaging support with licensed sports physical therapists.
Prehab & Performance Care: Proactive routines designed to correct movement dysfunctions and prevent injuries before they happen.
