Temple of Touch

Chi Nei Tsang is a gentle abdominal bodywork practice rooted in the Taoist tradition. It works with the belly — an area closely connected with digestion, breathing, emotions, and our sense of vitality.

Through conscious, intentional touch, the practice can support the release of physical tension, encourage deeper breathing, and help you reconnect with your body.

Chi Nei Tsang supports:

* Digestion & bloating relief
* Natural elimination & digestive function
* Release of abdominal tension
* Diaphragm & deeper breathing
* Nervous system regulation
* Pelvic relaxation & awareness
* Menstrual wellbeing, including support around painful or irregular periods
* Sexual wellbeing & deeper body connection
* Emotional release & inner balance
* A greater sense of energy and vitality

A session with Gautama

Each session is approached slowly and mindfully, allowing the body to communicate through sensation, breath and touch. The intention is not to force change, but to create space for the body to soften, release and reconnect.

Every session is individualised and consent-led. Touch is offered with clear communication and respect for your boundaries, allowing you to remain an active participant throughout the experience.

Duration: 60–90 minutes

Conscious Touch Therapy is a slow, somatic bodywork practice centred around nervous system regulation, embodied awareness, and conscious connection through touch.

A session is held in a safe, respectful and consent-based space where there is no need to rush, perform or achieve anything. Through mindful touch, breath, presence and deep listening to the body, the practice invites you to become more aware of sensations, patterns of tension and the ways your body responds to stress.

The emphasis is on:

* Nervous system regulation & settling
* Deep relaxation and slowing down
* Embodied awareness
* Releasing habitual patterns of physical tension
* Breath and body awareness
* Creating a deeper sense of safety within the body
* Emotional awareness and integration
* Reconnecting with sensation, presence and touch
* Developing a more compassionate relationship with your body

Every session is individualised and consent-led. Touch is offered with clear communication and respect for your boundaries, allowing you to remain an active participant throughout the experience.

Rather than trying to force the body to change, CTT creates the conditions for you to slow down, listen inwardly and experience your body with greater awareness and presence.

Duration: 2.5–3 hours

5-days of one-to-one immersive bodywork experience designed to slow down, reconnect with the body and cultivate greater nervous-system awareness.

Across 5 hours each day, we work through Conscious Touch Therapy, Chi Nei Tsang, somatic movement, breathwork, meditation, body awareness and deep rest. The experience is personalised to your body, pace and needs, with space for reflection and integration between practices.

Available as an individual immersive experience in Dharamshala from March 2026 to October 2026 and April 2027- October 2027.

Available as an individual immersive experience in Goa from December 2026 to March 2027 and December 2027- March 2028.

5 Days • 6 Hours Daily • One-to-One • Deeply Personalised
Conscious Touch • Chi Nei Tsang • Somatic Practice • Breath • Meditation