Theyog - Yoga for Mind and Body

One of the best sunsets I have ever experienced and definitely one of the best pictures I have ever shot.

Discover the joy of yoga with a certified instructor experienced in teaching both adults and kids. Whether you're a beginner or looking to deepen your practice, join us for classes that nurture your mind and body.

Yoga for Mind and Body

Fun and engaging yoga classes tailored for children to enhance focus, balance, and relaxation.

Kids Yoga Programs

Gentle and safe yoga classes designed to support expecting mothers through pregnancy and childbirth preparation.

Prenatal Yoga

Personalized yoga sessions designed to improve flexibility, strength, and mental well-being for adults of all skill levels.

Yoga at Surf Turf festival Covelong Point

Adult Yoga Classes

Guided meditation and mindfulness sessions to complement your yoga practice and enhance mental clarity.

Mindfulness and Meditation

Immersive workshops and retreats focused on advanced techniques, mindfulness, and holistic wellness.

Yoga Workshops and Retreats

One-on-one coaching sessions that provide personalized guidance and adjustments to deepen your practice.

Private Yoga Coaching

Our Yoga Services

This photo was taken during the 2018 Midwest Yoga and Oneness Festival where people of all ages came to learn more about peace within. It was an awesome experience being able to photograph this event. I would love to continue down this road of event photography.

Gallery

yoga class at True Nature healing arts in Carbondale Colorado, Spring 2022.

PORTRAITS INSTAGRAM - @LGNWVRPRTRTS 
EDITORIAL INSTAGRAM - @LGNWVRPHTO 
PERSONAL INSTAGRAM - @LGNWVR

Breathe deeply, live mindfully, grow stronger every day.

A yoga teacher demonstrates how to do a backend yoga pose called Cobra pose. Also called Bhujangasana in Sanskrit.