Art, Nature and Wellbeing

Thinking together, exploring the reciprocal relationship in Art, Nature and Wellbeing for personal growth and creative wellness

Sunbeams stream through a misty redwood forest.

Looking Beyond Disease: Where Health Is Really Made

For Sónia Dias, improving public health has always meant looking beyond the walls of healthcare institutions. As one of the country’s leading voices in health promotion and social prescribing, Sónia has spent her career exploring how healthcare systems can better address inequality, health promotion and prevention, and well-being. Her work increasingly focuses on a question she believes health systems can no longer afford to ignore: How do we keep people healthy, rather than simply treating them when they become ill? “Health is really not created in hospitals or in clinics. It is much more created in schools, home, workplace, communities and nature environments.” That perspective has made her a leading advocate for social prescribing in Portugal and an important supporter in the NAT-CARE project, which is helping healthcare professionals explore nature-based approaches to health and well-being. Read the full article here by Forest Therapy Hub.

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woman in black coat standing in front of paintings

Promote Health through Nature and Art

PaRx and Vancouver Art Gallery partner to promote Health through Nature and Art. This first-of-its-kind collaboration integrates artistic expression with time spent in nature, inspiring patients to connect with the land, their communities, and themselves. Starting today, healthcare professionals registered with PaRx can prescribe their patients a free visit to the exhibition Emily Carr: Navigating an Impenetrable Landscape —marking the first time a national nature prescription program has included an art gallery experience. By bringing these two elements together, this partnership offers a unique opportunity to improve well-being through immersive experiences with both art and nature. “Nature offers itself to our imagination,” says Andy Day, CEO for BC Parks Foundation. “If we listen, as great artists do, we hear the cedar trees whispering wisdom for living, the sedge grasses soothing our sorrows with their songs, the humpback whales breathing wealth into our mind’s dwindling reserves, the Canadian geese startling awake our sleeping spirits. We behold the sky and stars, our awe lifting us beyond our grief, our limitations, and our struggles. This partnership celebrates the power that is British Columbia, and British Columbians. It celebrates how artists like Emily Carr have passed along a deep, shared truth through their great works: experiencing our nature is to be inspired, healed, and joined into the family of life.” Spending time in nature is one of the best things we can do for our health. It lowers stress, improves mood, and even reduces the risk of chronic disease. Decades of research in medicine, psychology and art therapy also link close engagement with art to improved physical wellbeing, reduced loneliness and improved life satisfaction. Now these two healing forces are coming together through this unique partnership. “Museums and galleries have a wealth of potential to become healing places where people can simultaneously experience the health benefits of nature and art through social prescribing. Combining social connection, creativity and natural landscapes in one space is a uniquely powerful way to improve people's mental and physical health,” says Dr. Melissa Lem, PaRx Director. “I can't wait to start prescribing visits to the Vancouver Art Gallery.” During the first year of the collaboration, each prescribed visitor and their preferred guest will receive free admission to the Gallery along with a wellness kit and special printed guide for Emily Carr: Navigating an Impenetrable Landscape , thereby fostering social connection and reducing financial barriers. Visitors are then encouraged to go outside and spend time exploring local parks or getting involved in protecting nature. “The Vancouver Art Gallery is honoured to collaborate in this visionary program, which represents a major step towards growing a culture of care in our community. We look forward to bringing the restorative power of nature indoors — creating a welcoming and safe space for healing, reflection, and connection at the Gallery,” says Sirish Rao, Senior Director of Public Engagement & Learning at the Vancouver Art Gallery. A formal prescription for a gallery experience will consciously use art to reduce loneliness and social isolation — major public health risks linked to a wide range of diseases and negative health outcomes. The Emily Carr exhibition uses the spatial metaphor of closeness to and distance from nature to probe Carr’s thinking about the BC forests and coastal landscapes she is known for painting. The works on display not only encourage slow looking and mindfulness—which will bring about a sense of calm and reduce feelings of anxiety—but also cultivate local viewers’ connection to their land, language, place and community. "This unique partnership between the medical and artistic communities is a wonderful example of how we can rethink traditional approaches to health care and offer holistic solutions to wellbeing,” says Honourable David Eby, KC, Premier of British Columbia. “I look forward to seeing the positive impact this program will have on the lives of many. Together, we can create an environment where healing, growth and connection thrive." At BC Parks Foundation, we believe that nature is essential for well-being. By integrating artistic expression with time spent outdoors, we hope to inspire even more people to connect with the land, their communities, and themselves. We look forward to seeing the positive impact of this collaboration and continuing to find innovative ways to bring the healing power of nature to more people across British Columbia. For original article please click here

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Children’s smile

Nevin Harper Explores Youth, Risk & Resilience in ‘Kids These Days’, University of Victoria

Nevin Harper , PhD, author, researcher, is a Professor in the Faculty of Health at the University of Victoria and a Registered Clinical Counsellor with more than 30 years of experience guiding individuals and groups through outdoor experiences. An expert professor at the FTHub Summer School and online trainings, Nevin brings an exquisite and often discomforting lens to the complexities of growing up and the sometimes uncooperative systems meant to support the well-being of ‘kids these days.’ Nevin and his colleague, Dr Will Dobud (PhD, Senior Lecturer at Charles Sturt University in Australia and a leading voice in outdoor and adventure therapies and youth psychotherapy) began a deep conversation about the paradox facing today’s youth: despite the growing number of professionals working in mental health, education, and nature-based practices, adolescent well-being appears to be declining. Rates of self-harm and suicide among teens are rising globally. This concern led them to conduct a series of interviews with experts in psychology, child development, parenting, outdoor risky play, and Indigenous knowledge systems. These conversations gradually took shape as a book: Kids These Days . The title plays on the familiar phrase every generation uses to criticise the next, a pattern that dates back to ancient times. Drawing inspiration from thinkers like Kurt Hahn, founder of Outward Bound, who in the 1920s warned about the decline of youth character due to modern conveniences, Nevin and Will explore how meaningful, embodied, and nature-connected experiences can restore agency, resilience, and purpose in today’s young people. For original article please click here

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